Dizziness is the worst. Seriously. It throws everything off and just feels like you aren’t in control of your body. It leaves you disoriented, sometimes nauseous, and sometimes with a loss of balance. Unfortunately, dizziness is not a diagnosis. Dizziness is a symptom of a number of different conditions, some more serious and some less …
No Neck Pain November
“Stiff”, “Radiating”, “Sharp” or even “a Crinque”. These are just several of the ways I have heard people describe their neck pain. Neck pain can seriously affect your sleep quality, effectiveness at work and enjoyment of physical activities and hobbies. It can even make everyday tasks like driving seem challenging and painful. Furthermore, neck pain …
Sciatica? Or Maybe Just A Pain In The Butt?
Most people know the term sciatica. Many have had the unpleasant symptoms which can range from an annoying gnawing ache in the buttock, possibly extending toward the foot, to the extreme of “OH MY GOSH! LIGHTNING BOLTS SHOOTING DOWN MY LEG!” Sciatica is quite often cited as a reason someone is unable to do something …
Continue reading → “Sciatica? Or Maybe Just A Pain In The Butt?”
The true GOAT – The Greatest Of All Toes
Even the greats can’t be great without their great toe. In Super Bowl LV, Patrick Mahomes seemed to be the heir apparent to becoming a perennial Super Bowl Champ and MVP. After winning it all the year before, with his mobility and ability to throw the deep ball, he had led the Kansas City Chiefs …
Continue reading → “The true GOAT – The Greatest Of All Toes”
7 Simple Secrets For Solving Shoulder Pain
Many people delay getting help for shoulder pain much longer than they should. One reason may be that although the pain can be very intense at times, it may also be momentary or only when moving in a certain way. This leads to avoiding certain movements and believing it will go away on its own. …
Continue reading → “7 Simple Secrets For Solving Shoulder Pain”
ACL Resource Guide
It’s Friday night. Game night! All of your hard work and dedication has led to this moment. The early morning practices, long drives to work outs, preparing meals and making sure your schedule is flawless… Yes, I’m talking to all the athlete parents out there who work hard to provide their child the best opportunity …
Parents Guide To Managing Fall Sports Injuries
Practices for High School Fall sports are finally back in full swing again. This is often the time when tweaks, aches or sports injuries can begin and nag a student athlete all season. What’s worse, they could even suffer a season ending injury. No parent would want their student athlete to miss out on their …
Continue reading → “Parents Guide To Managing Fall Sports Injuries”
Three Pearls Of Wisdom For Runners
Read below to learn about 3 of the most powerful tools to help you train smarter, not harder, for your next race! First Pearl: Don’t overlook this integral part of training. When preparing for an event, many runners understand the need for increasing distance, speed and changing out their sneakers. But the one huge …
DID YOUR BACK “GO OUT” MORE THAN YOU DID LAST YEAR?
Spring is here and we’re all hoping to get back to so many activities we may have missed out on last year. To ensure that you have the best Spring ever playing golf, tennis, running, gardening, vacationing and spending time with your family, it is important that you address that ache in your back, even …
Continue reading → “DID YOUR BACK “GO OUT” MORE THAN YOU DID LAST YEAR?”
The Cause Of Your Jaw Pain Or Headaches Could Be Right In Front Of Your Face
Calls from people in the Madison and Chatham areas with complaints or concerns of pain or clicking in their jaw or even headaches, have become more frequent. Unfortunately the rise of this complaint comes as no surprise. The causes of these problems might be right in front of your face. Two factors over this past …
Continue reading → “The Cause Of Your Jaw Pain Or Headaches Could Be Right In Front Of Your Face”
