Diastasis recti (DR) is the partial or complete separation of your abdominal muscles. During pregnancy, the abdominals separate in order to accommodate your growing baby. It is very common following pregnancy (up to 60%!) for the abdominals to stay separated. However, DR is not limited to postpartum people. It can occur in newborn babies and …
Continue reading → “What Is Diastasis Recti And How PT Can Help?”
