Knee Osteoarthritis and Booster Visits DR. MICHELLE MILLNER, PT, DPT, OCS Knee osteoarthritis is one of the most common conditions that physical therapists treat in the outpatient setting. Annual costs of care in the United States for both patients and insurances combined is in excess of $186 billion per year. A recent study published …
Treating Pain: A Review
Treating Pain: A Review DR. MICHELLE MILLNER, PT, DPT, OCS On September 11,2017 the New York Times published an article entitled Alternatives to Drugs for Treating Pain by Jane Brody. The article discusses the usefulness of mindfulness, exercise, rehabilitation, acupuncture, massage, and cognitive behavioral therapy to address chronic pain. Chronic pain should not be …
A common cause of groin pain
A common cause of groin pain DR. MICHELLE MILLNER, PT, DPT, OCS Groin pain is something most people don’t want to talk about. However, several structures in that area can cause painful dysfunction. One such structure is the labrum of the hip. The labrum is a thin piece of cartilage that extends the rim …
Is “out-of-network” a dirty phrase?
Is “out-of-network” a dirty phrase? DR. MICHELLE MILLNER, PT, DPT, OCS With all the changes to health care in the past few years, it’s easy to get confused. There are in-network benefits, out-of- network benefits, co-payments, co-insurance, deductibles, and a host of other regulations that determine what care is covered, not covered and how …
Anatomy of a goal 2.0
Anatomy of a goal 2.0 DR. MICHELLE MILLNER, PT, DPT, OCS When you come for physical therapy at Professional Physical Therapy and Training, LLC, one of the first questions we will ask you is what are YOUR goals? Most people don’t realize that seeing a physical therapist (or any health care provider) is …
Dry Needling is NOT Acupuncture
Dry Needling is NOT Acupuncture Michelle Millner, PT, DPT, OCS Dr. Kochoa recently wrote an article on trigger point dry needling, pointing out the benefits of using this technique. I’ve been using it for a few years to treat trigger points that cause pain and movement dysfunction. The most common question “How is this different …
Chronic Pain and Physical Therapy
Chronic Pain and Physical Therapy MICHELLE MILLNER, PT, DPT, OCS I recently worked with an individual who was highly anxious about his/her pain. This individual had a bad experience with sharp and sudden onset of severe back pain years ago. Unfortunately, the person decided he/she no longer wanted to move because of the anxiety and …
Can You Roll?
Can You Roll? MICHELLE MILLNER, PT, DPT, OCS Six pack abs. The ability to do a 1 minute plank. The ability to perform a heavy lift. Most people think of these as signs of a strong core. But what if I told you all of those things could hide underlying spinal stability issues. Some …
GETTING TO THE POINT Seminar
GETTING TO THE POINT SEMINAR: PRACTICAL AND INNOVATIVE TREATMENTS FOR MUSCLE PAIN REGISTRATION Pre-registration is required by June 1. Visit the Professional Physical Therapy and Training office, email info@professionalptandtraining.com or call 973-270-7417 to register.
Running injuries and landing force
Running injuries and landing force MICHELLE MILLNER, PT, DPT, OCS On Feb 10, 2016 the NYTimes published an article written by Gretchen Reynolds called Why We Get Running Injuries (And How To Prevent Them). The article reported on a recent study published by Harvard University, which followed over 200 experienced female runners for a period …