Physical Therapy and/or Knee Replacement

Physical Therapy and/or Knee Replacement MICHELLE MILLNER, PT, DPT, OCS   Knee replacement surgery is increasingly popular among patients with knee pain.  It is often touted as a miracle cure.  Simply remove the damaged bone and replace it with new metal and plastic components.  It sounds wonderful, but recent research highlighted by the New York …

The butt wink

The butt wink Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   The butt wink. What is it? It’s not as lascivious as you might think. It really is a mark of poor squatting form. I’ve written about squatting before. It’s a functional movement that is important in everyday life. Getting up out of a chair …