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Better With PT
  • About
    • 1:1 Care Is All About You
    • Meet the Team
    • Direct Access
    • Our Amazing Facilities
  • Pain Relief
    • Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Shoulder Pain
    • Neck Pain
    • Foot / Ankle Pain
    • Elbow Pain
    • Jaw Pain and Headaches
    • Better Runner
    • Sports Injuries
  • Services
    • Stretch Sessions
    • Better Treatment Techniques
    • Specialty Programs
  • Tips & Advice
    • Frequently Asked Questions
    • Free Reports
    • Top Recommendations
    • Helpful Videos
    • Workshops/Webinars
    • Blog
    • Books
    • Recommended Products
  • We’re Hiring
  • Contact Us
    • I’m Ready To Feel Better Now
    • Have A Free Phone Consult
    • Please Send Me Some More Information
    • Not Sure About PT? Schedule A Discovery Visit
  • Call Us: (973) 270-7417

Tag Archives: ACL

When to return to sports after ACL surgery

Published June 5, 2014 by Better With Physical Therapy

When to return to sports after ACL surgery Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Many times I’ve been asked by a patient that’s had reconstructive surgery for their ACL: “When can I go back to playing ______?”  I tell them that returning to sports after an ACL surgery depends on many factors. …

Continue reading → “When to return to sports after ACL surgery”

How your warm up can save your knees

Published May 7, 2014 by Better With Physical Therapy

How your warm up can save your knees Written by: Paul Kochoa, PT, DPT, CKTP, CGFI To continue with a previous post, how you warm up can really help protect your knees from injury.  An article in the New York Times outlines how a specific warm up program can protect athletes, especially female athletes, from …

Continue reading → “How your warm up can save your knees”

ACL and Physical Therapy

Published June 26, 2013 by Better With Physical Therapy

The ACL and physical therapy Written by:  Paul Kochoa, PT, DPT, OCS, CKTP, CGFI If you know an athlete or is someone who’s involved in sports and exercise, then undoubtedly you’ve heard of the these three letters:  A.C.L. ACL stands for anterior cruciate ligament.  It’s a key stabilizing structure of the knee.  It prevents external …

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