Pregnancy brings so many new sensations, and while many are completely normal, often there are symptoms that you can address and that you don’t have to just “put up with”. Many changes can be supported, managed, and improved. You may notice… If you’ve been told that what you’re feeling is “just part of pregnancy” and …
Continue reading → “What’s Actually Normal During Pregnancy?”
When people hear “physical therapy,” they often think of rehab after a sports injury or surgery. But physical therapy can also help with one of the most important (and commonly misunderstood) areas of the body: the pelvic floor. Pelvic Health Physical Therapy is a specialized field of physical therapy that focuses on the muscles, joints, …
Continue reading → “What Is Pelvic Health Physical Therapy?”