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Better With PT
  • About
    • 1:1 Care Is All About You
    • Meet the Team
    • Direct Access
    • Our Amazing Facilities
  • Pain Relief
    • Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Shoulder Pain
    • Neck Pain
    • Foot / Ankle Pain
    • Elbow Pain
    • Jaw Pain and Headaches
    • Better Runner
    • Sports Injuries
  • Services
    • Stretch Sessions
    • Better Treatment Techniques
    • Specialty Programs
  • Tips & Advice
    • Frequently Asked Questions
    • Free Reports
    • Top Recommendations
    • Helpful Videos
    • Workshops/Webinars
    • Blog
    • Books
    • Recommended Products
  • We’re Hiring
  • Contact Us
    • I’m Ready To Feel Better Now
    • Have A Free Phone Consult
    • Please Send Me Some More Information
    • Not Sure About PT? Schedule A Discovery Visit
  • Call Us: (973) 270-7417

Tag Archives: ageing

Still jumping and running at 100 years old

Published September 25, 2015 by Better With Physical Therapy

Still jumping and running at 100 years old Paul Kochoa, PT, DPT, OCS, CGFI   The New York Times recently had an article about a 100-year-old senior track and field athlete who broke 5 records in one day.  Don Pellmann was able to run 100m in under 27 seconds, high jump almost 3 feet, long jump almost …

Continue reading → “Still jumping and running at 100 years old”

Does exercise change your brain?

Published September 15, 2015 by Better With Physical Therapy

Does exercise change your brain? Paul Kochoa, PT, DPT, OCS, CGFI   The New York Times had a recent article about exercise in the elderly. They outlined a study on a 95-year-old senior Olympic athlete who had not started serious athletic training till she was 77.  Her name was Olga Kotelko, and she had travelled …

Continue reading → “Does exercise change your brain?”

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