How can Visceral Manipulation help you?

How can Visceral Manipulation help you? Written by: Yuchin Chang, PT, DPT, OCS, CMTPT I’ve learned a couple of Visceral Manipulation (VM) techniques from my fellow therapists, but I was never formally introduced to it. This year, I had an opportunity to attend a VM course, which was so fascinating.  VM is an osteopathic technique that …

What is Fibromyalgia?

What is Fibromyalgia?   Written by: YUCHIN CHANG, PT, DPT, OCS, CMTPT   Fibromyalgia Pain Syndrome (FPS) is described as having pain in the muscles and fibrous connective tissue in certain spots of the body.  Primary FPS occurs independently of any disorders, while Secondary FPS often followed by trauma, repetitive motion, joint disorder, and viruses. …

Dr. Chang speaks out on Men’s Health

Dr. Chang speaks on Men’s Health   This past month, Reuters spoke with Dr. Yuchin Chang regarding men’s health, specifically premature ejaculation.  The article discussed the importance of pelvic floor strength and control in regards to a problem that can affect 20% of men under 60. Dr. Chang is a pelvic floor and women’s health specialist, …

Why did I launch the Pelvic Wellness Program?

Why did I launch the Pelvic Wellness Program? Written by:  YUCHIN CHANG, PT, DPT, OCS, CMTPT   Ever since becoming a manual therapist in 2006, I have been aware of the underserved population of patients with chronic pelvic pain.  Each one of my patients’ stories is unique, yet they all share the same frustration and …

Poor Toileting Habits can Have a Negative Effect on Your Pelvic Floor

Poor Toileting Habits can Have a Negative Effect on Your Pelvic Floor WRITTEN BY: YUCHIN CHANG, PT, DPT, OCS, CMTPT Pelvic floor muscles are located in the pelvic floor, connecting the pubic bone to the tail bone. These muscles have a very intimate relationship with one’s bowel and bladder function.  When one has a bowel …

Trigger Points and Muscle Pain: A Physical Therapist’s Approach

Trigger Points and Muscle Pain: A Physical Therapist’s Approach Written by:  YUCHIN CHANG, PT, DPT, OCS, CMTPT Have you ever had painful spots in your muscles?  And they are just so tight and sore that you cannot rub them out? Even when you have been very disciplined with your stretching routines, you still cannot eliminate …

What’s Behind That Bloated Belly?

What’s Behind That Bloated Belly?  Written by:  Yuchin Chang, PT, DPT, OCS, CMTPT You know you aren’t pregnant and you haven’t been eating excessively or gaining weight. Then why do your pants feel tighter at the waistline and your stomach feels bloated?  You may have some trigger points in the abdominal area that are causing …

Vaginismus: A Pelvic Pain that Physical Therapy Can Help

Vaginismus: A Pelvic Pain that Physical Therapy Can Help!! Written by:  Yuchin Chang, PT, DPT, OCS, CMTPT What is Vaginismus? Vaginismus is a painful pelvic floor dysfunction in which any penetration to the vaginal opening is very painful and restricted.  For women who have this condition, using a tampon or having a sexual relationship is …

Got Pain in Your Back When Caring for a Young Child?

Got Pain in Your Back When Caring for a Young Child? Written by:  Yuchin Chang, PT, DPT, OCS, CMTPT   When you are caring for a young child, do you notice tension or even pain in your back?  If so, you probably should pay attention to your body mechanics when interacting with your child. Young …