Improve your golf in the winter and your whole body for life

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Improve your golf in the winter and your whole body for life Paul Kochoa, PT, DPT, OCS, CKPT, CGFI   Even though the temps are dropping, frost is on the ground, and snow is in the air; now is the best time to think about your golf game.  Sound strange?  Well it’s the off season, …

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What is Regional Interdependence?

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What is Regional Interdependence? Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   In a case study published in the Orthopedic Physical Therapy Practice journal, a 62 year-old man complained of shoulder pain.¹  The case study detailed this patient and his results with physical therapy. He couldn’t lift his arm more than 30 degrees, …

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