What is Pronation? Written by: Michelle Millner, PT, DPT, OCS People often assume that pronation means you have flat feet. It’s true that most people with flat feet are also overpronators. But individuals with normal feet can also be overpronators. So what is pronation? Pronation is actually a motion. The foot is made up …
Calcaneal taping: Part 2
Calcaneal taping: Part 2 Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI In my previous post, I explained the role of the arches and how the calcaneus (the heel bone) plays a role in creating those arches. A physiotherapist can assess the structure of your foot and determine what the cause of your heel …
Calcaneal taping and foot pain
Calcaneal taping and foot pain Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI Tape and feet, watch any sporting event on television and I’m sure you’ll spot at least one athlete with tape around their ankles. Tape is a common tool used by physiotherapists and athletic trainers to stabilize a joint, prevent injury, or …