Why did I launch the Pelvic Wellness Program?

Why did I launch the Pelvic Wellness Program? Written by:  YUCHIN CHANG, PT, DPT, OCS, CMTPT   Ever since becoming a manual therapist in 2006, I have been aware of the underserved population of patients with chronic pelvic pain.  Each one of my patients’ stories is unique, yet they all share the same frustration and …

Pelvic Pain: a Difficult Condition to Talk About…

Pelvic Pain: a Difficult Condition to Talk About… Written by:  Yuchin Chang, PT, DPT, OCS, CMTPT   Having pain in the pelvis area may be a difficult topic to talk about, even to your physician, and a lot of people suffer in silence.  Women are more susceptible to having pelvic pain, partially due to the …

Pelvic Floor Strengthening

Pelvic Floor Strengthening written by: Dr. Yuchin Chang PT, DPT, OCS Kegel exercises are well known as strengthening exercises for the pelvic floor muscles, which support the bladder, rectum, and uterus, as well as maintain continence.  Several factors such as aging, childbirth (tear, episiotomy), and surgery can weaken the pelvic floor muscles.  The importance of …