ligament – Better With PT

Eccentric muscle rehabilitation for athletes

Published May 27, 2014 by Professional Physical Therapy & Training

Eccentric muscle rehabilitation for athletes Written by: Paul Kochoa, PT, DPT, CKTP, CGFI Stability and mobility are key components to athletic movement. Joints need to move through the proper range of motion, but still be able to accept and control the amount of force that is placed on them. Look at a football running …

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ACL and Physical Therapy

Published June 26, 2013 by Professional Physical Therapy & Training

The ACL and physical therapy Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI If you know an athlete or is someone who’s involved in sports and exercise, then undoubtedly you’ve heard of the these three letters: A.C.L. ACL stands for anterior cruciate ligament. It’s a key stabilizing structure of the knee. It prevents external …

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