Exercise can increase your tolerance to pain

Exercise can increase your tolerance to pain Paul Kochoa, PT, DPT, OCS, CKTP, CGFI   How about a dose of exercise-induced hypoalgesia?  It’s a fancy term.  Basically it means that during exercise, the body releases opiates, endorphins, and other substances that dull pain.  But did you also know that moderate amounts of exercise can increase …