What’s your fitness age? Paul Kochoa, PT, DPT, OCS, CGFI The New York Times recently had an article about older athletes and their strikingly young fitness ages. What does that mean? Researchers in Norway studied thousands of adults and recorded several vital signs and other cardiovascular measures. They found that adults who exercised had …
Adult onset scoliosis
Adult onset scoliosis Written by: Paul Kochoa, PT, DPT, OCS, CKTP, CGFI So a patient of mine mentioned this article in the New York Times about scoliosis in adults. She was surprised that scoliosis was so prominent in adults, and was not just relegated to a younger population. True, everyone thinks about how scoliosis …
